I am a healing facilitator, transformational coach and teacher of radical self-love, self-worth, emotional freedom and authenticity.
My work is deeply grounded in spirituality, the chakra system, the 5 energy bodies (the physical, mental, emotional, spiritual and energetical) and the scale of consciousness. With a primary focus on facilitating radical transformation through delving deep into subconscious patterns and conditioning, I am a specialist in alchemising the body, mind and spirit by using groundbreaking emotional clearing techniques, my mindset magic and my intuitive gifts.
My journey into the realm of transformation began in 2012 after a deeply painful and depressing time in my life, which propelled me into the direction of fitness, health and holistic wellbeing. Becoming a holistic fitness coach and starting my business in early 2017, my work has slowly transitioned from focussing on the physical body into what it has become today.
Having studied and gained qualifications in Personal Training, The Emotional Freedom Technique, Reiki and in a just a few weeks, The Spiral Emotional Clearing process, as well as delving deep into my own healing journey, I have an expansive knowledge base and deep understanding of the incredible connection between the subconscious mind, quantum energetics and the human body.
Combined with my intuitive gifts, my work is a magical and deeply healing recipe for radical transformation, emotional freedom and self-love.
"I am here to initiate you into healing your mind, body and soul; to teach you how to acquire emotional freedom, how to love yourself regardless of what you're feeling, to release shame and step you into your worth so you can connect deeply to your body and the very core of your authenticity; allowing you to align to your Soul's purpose.
In freeing you from the chains that have kept you playing small, you open the doors to living a life of limitless potential!
Every single one of us is deserving and we each have the ability to create a new reality for ourselves. I am here to show you how. To guide you and to support you on your own healing and alchemising journey; the journey back home to yourself and into your body; the journey back to LOVE."
After experiencing confrontational thoughts about myself and the situation I was in and the direction in which I wanted to live and conduct my life I begun to ask through meditation if there might be someone who could assist me, and not long after I was made aware by a very good friend of which I had not had contact with for some time that Valeria was offering her services. After the free online consultation with a no-obligation policy I felt confident that Valeria's techniques were worth pursuing. Three sessions later with clarity here I am living in the present moment again achieving and proactively making my dreams happen. I have used a wide range of alternative therapies and methods in my life helping myself and concurrently those around me progress through, and I would highly recommend Valeria as a facilitator to those of you who are reading these lucky peoples testimonials.
Thank You Valeria.
....A Lucky person
I have been training with Val since July. We have worked together and looked at my goals and changes I wanted to make in my life. With this, Valeria designed an individual bespoke package to work on all the elements and my future targets in a realistic time frame.
Since July, I have had EFT (Emotional Freedom Technique) to build on my confidence and the reason behind my emotional eating.
In 3 and a half months I have lost 1.5 stone, my shape is changing each day and I am feeling so positive with the progress I have made.
It’s not been an easy journey but with Valeria’s support and daily encouragement it has helped me to try and move forward and progress further with my goals.
Valeria has given me so many different options to try; that being journaling, meditation and positive affirmations which have made a real difference to my outlook on how positive thoughts can change your life in so many ways.
I never thought I would be able to achieve all my goals and targets and for this I can’t thank Valeria enough for her continued support and professionalism in everything she does.
I would promote her and her work to anyone that wants to take the plunge to change their ways and outlook on life, as she will work so hard and be by your side every step of the way until you reach/meet your goals.
She is an inspiration and one of a kind.
How Val has helped me....
I came across Val a few months ago, I think though a friend of a friend on Facebook. I was/am going through a marriage break up and needed to try and figure out who I was/am.
I had two EFT sessions which went really well. It gave me a massive kick start to help sort my life out. I've never done anything like EFT before and was totally amazed by how it acted as kind of a release of the rubbish and some negative thoughts. It helped me see that although everything may seem bad at the time it doesn't mean it would stay that way.
I've since had 1 to 1 PT sessions with Val which along with those EFT sessions has boosted my mind beyond belief.
I feel more confident, and look at most things now as a journey & see things like our island/world etc in a different way. My fitness has definitely improved too.
To sum up, Val has helped me to stay out of a rut in my life! I would, without doubt, recommend Val to anyone!
Thank you Valeria! x
Like many, I haven’t always had the best relationships with certain people. Things happen in your past that end up damaging you more than you think, continuing to be an issue throughout your present and future lives.
I have worked on myself for the past year attending reiki, hypnotherapy, psychotherapy etc to try and release old ‘stuff’ and really saw a different side to myself.
When Valeria advertised her “Self-Love” course I thought it was a perfect opportunity to continue my journey and delve a little deeper into my soul.
Learning to love myself was difficult, I didn’t realise how much I had allowed other people’s thoughts and opinions to cloud my own judgement of myself.
The workouts, healthy recipes, meditation, and journaling was a real boost to understanding my body and mind better. Journaling was uncomfortable at first and so was the mediation but soon I was able to do both freely and really connect with myself.
Valeria was so supportive and really made me feel like I was getting somewhere every day. She was very attentive in the EFT sessions really helping me go deeper into memories that I had blocked out.
I am a true believer in the holistic spiritual approach as it has helped me massively over the past year but I understand it is not for everyone and I don’t think you will truly benefit from it unless you throw yourself into it and believe like I and many of my new friends do.
Thanks Darl, I love you.